Kayaking for beginners by PaddleTV.

3 Golden Rules of Recreational Kayaking for Beginners:

#1 Upper and Lower body separation.
#2 Maintain a Power Position with your arms.
#3 Torso Rotation

And don’t lean too far, sit up straight, and use full strokes.

Other water sports articles:

What is stand up paddleboarding.

Health benefits of kayaking.

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